AnxietyBC Youth

This website is specifically designed for youth and young adults. Packed with tips and techniques for alleviating anxiety, the site is a great resource for young people who have issues with fears and worries, panic attacks, trouble sleeping, dealing with divorce, peer pressure and more. Written in a fresh style and graphically designed to appeal to a youthful audience, the website entertains as it teaches: Facing Fears, Thinking Right, How to Chill, Healthy Habits and Common Problems are comprised of many interactive sections with quizzes, mouse-over images, videos and more - Great resources for inquiring minds.