Berkeley Wellness

Berkeley Wellness is a new online resource for evidence-based wellness information—focusing on nutrition, fitness, dietary supplements, self care, and preventive medicine. A collaboration between the School of Public Health at the University of California, Berkeley, and a national team of writers and editors, it features articles from the top-rated UC Berkeley Wellness Letter as well as original content, updates, interviews, and recipes. It translates leading-edge research into practical bottom-line advice for daily living—at home, at work, while exercising and in the market or health-food store.